Tat Soi - 1 lb Bag
Tat Soi is a greener cousin of the Asian brassica, bok choi, and has a flavor similar to spinach. You can use it just like you would spinach - raw, sauteed, fried up in an egg scramble, you name it!
Tatsoi is nutrient rich, containing Vitamins A, C, beta-carotene, calcium,folate, fiber and phytonutrients. Phytonutrients are becoming recognized as part of a nutritious diet that promotes long-term health. Phytonutrients can act as antioxidants, which help to prevent chronic diseases like cancer and heart disease.
As always, beyond organic and grown with love.